Loading...
News 2018-02-19T02:49:08+00:00
  • 2019 Summer Vacation Ideas

Best Summer Vacation Destinations for Outdoor Enthusiasts

May 13th, 2019|Comments Off on Best Summer Vacation Destinations for Outdoor Enthusiasts

With Summer 2019 just around the proverbial corner, many families are investing time and energy now researching the attractiveness and [...]

  • Pole Dancing Health Benefits

Health and Fitness Benefits of Pole Dancing

May 6th, 2019|Comments Off on Health and Fitness Benefits of Pole Dancing

Haven't you always wanted to serendipitously discover a new hobby or physical activity that challenges you mentally and physically? That [...]

  • Meditation Benefits

Five Meditation Styles for the Beginner

April 30th, 2019|Comments Off on Five Meditation Styles for the Beginner

With the hectic pace of modern-day life and the insatiable demands of  a "wired in" culture, many people are turning [...]

  • Best Interval Training Ideas

Five Best Interval Training Stations

April 19th, 2019|Comments Off on Five Best Interval Training Stations

With the increasing popularity and visibility of high-intensity, interval training, many Mia Brazilia customers have expressed to me a willingness [...]

  • 2019 Summer Vacation Ideas

The Best Summer Vacation Travel Destinations

April 10th, 2019|Comments Off on The Best Summer Vacation Travel Destinations

With the emerging buds of the magnolia trees and the hopeful crack of the baseball bat ushering in the spring [...]

  • mia brazilia

Health and Weight-Loss Benefits of Pilates

March 5th, 2019|Comments Off on Health and Weight-Loss Benefits of Pilates

Have you reached a plateau with your dedicated workout regimen? Are you frustrated that your heart and muscles are no [...]