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Yoga Types for Beginners

By |2019-01-18T22:11:11+00:00January 18th, 2019|Bikram, Fitness, Hatha, Health, Iyengar, Restorative Yoga, Women, Yin Yoga, Yoga, Yoga Disciplines, Yoga Poses, Yoga Styles, Yoga Types|

Whenever I am hosting a Mia Brazilia Trunk Show in the Southern California region, I often get approached by customers who are excited [...]

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5 Steps to Improve Your Level of Fitness and Health

By |2018-08-28T21:59:27+00:00August 28th, 2018|Accessories, Activewear, Fitness, Health, News, Women, Yoga|

As the inventor of the best-selling Mia Brazilia Bottom Band, I am often asked by fitness consumers, "How can I improve my level [...]

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Top-5 Workout Tips to Get that Stacked Booty with the Mia Brazilia Bottom Band

By |2018-05-31T17:07:42+00:00May 31st, 2018|Accessories, Activewear, Design, Fitness, Health, Yoga|

Since the launch of my popular, Mia Brazilia Bottom Band this year, I have been frequently approached on the street by men and [...]

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Do you want to get your Butt ready for that Sexy Summer Bikini? Mia Brazilia has the Workout Tips for a Stacked Booty!

By |2018-05-23T20:56:33+00:00May 23rd, 2018|Activewear, Fitness, Health, Women, Yoga|

With Memorial Day Weekend beckoning just around the corner and shapely swimwear a staple of summer, are you still procrastinating about getting your [...]

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