Five Fun Hobbies to Start
With millions of Americans unsettled by the national lockdown during the coronavirus pandemic, it is more imperative than ever before to develop essential, [...]
By Kaneta Harmon|2020-04-08T21:24:48+00:00April 8th, 2020|Abdominal Fat, Aerobic Exercise, Anaerobic Exercise, Antioxidants, Anxiety, Anxiety Reduction, Back Pain, Beginning Yoga, Bikram, Bone Density, Booty, Butt-Shaping, Cardiovascular Health, Cooking, Coordination, Core, Core Muscles, Depression, Diet, Fitness, Flexibility, Flexitarian Diet, Food, Fruits, Glutes, Health, Healthy Brain, Healthy Heart, Heart, High Blood Pressure, Holistic, Immune System, Inflammation, LDL Cholesterol, Lean Protein, Liver Health, Longevity, Made in USA, Massage, Meditation, Mediterranean Diet, Mental Health, Metabolism, Mindfulness Meditation, Mountain Pose, Music, Musical Instrument, Omega Fatty Acids, Pain Relief, Personal Training, Plank Pose, Playing Instrument, Potassium, Protein, Reading, Recipes, Salmon, Side Plank, Six Pack Abs, Skin, Sleep, Sleep Habits, Stay-at-Home Workout, Strength Training, Stress Reduction, Stretching, Transcendental Meditation, Vegetables, Walking, Warrior Pose, Weight, Weight Loss, Women, Yin Yoga, Yoga, Yoga Disciplines, Yoga Meditation, Yoga Poses, Yoga Styles, Yoga Types|
With millions of Americans unsettled by the national lockdown during the coronavirus pandemic, it is more imperative than ever before to develop essential, [...]
By Kaneta Harmon|2020-02-17T22:42:56+00:00February 17th, 2020|Activewear, Aerobic Exercise, Anxiety Reduction, Aruba, Austin, Bikini, Cruise Tour, Cycling, Design, Diet, Fall Getaway, Fall Vacation, Family Trip, Fine Dining, Fishing, Fitness, Fly Fishing, Food, Fruits, Girls Trip, Group Training, Guided Meditation, Health, Healthy Brain, Healthy Heart, Heart, Hiking, Holiday Destinations, Holistic, Island-Hopping, Jeep Tour, Jogging, Kayaking, Massage, Meditation, Meditation Chant, Miami, Mountain Biking, Outdoors, Sailing, Scottsdale, Snorkeling, Spa Scrub, Spa Treatment, Spring Break, Stress Reduction, Style, Summer, Swimming, Swimsuit, Travel, Vacation, Walking, Women, Yoga|
As the owner and designer for my women's collection, Mia Brazilia, I navigate a rewarding yet challenging career that necessitates a significant commitment [...]
By Kaneta Harmon|2019-09-13T18:44:02+00:00September 13th, 2019|Colorado, Continental Divide, Cruise Tour, Cycling, Design, Fall Getaway, Fall Vacation, Family Trip, Fine Dining, Fishing, Fitness, Fly Fishing, Food, Hawaii, Health, Hiking, Holiday Destinations, Holistic, Island-Hopping, Jackson Hole, Jeep Tour, Jogging, Kauai, Kayaking, Massage, Maui, Meditation, Mountain Biking, Oahu, Outdoors, Road Trip, Rock Climbing, Sailing, San Francisco, Sedona, Snorkeling, Spa Scrub, Spa Treatment, Surfing, Swimming, Telluride, Travel, Uncategorized, Vacation, Walking, Whitewater Rafting, Wyoming|
With the resumption of school and people settling into their normal work/home routines, most families refrain from consideration of travel until the approach [...]
By Kaneta Harmon|2019-06-28T19:04:10+00:00June 28th, 2019|Aerobic Exercise, Anaerobic Exercise, Anxiety Reduction, Back Pain, Bone Density, Booty, carbohydrates, Cardiovascular Health, Cleanse, Coffee, Core, Core Muscles, Cycling, Detox, Diet, Fish Oil, Fitness, Flexibility, Food, Group Training, Health, Healthy Brain, Healthy Heart, Holiday Foods, Holiday Weight Program, Immune System, Jogging, Jumping Rope, Longevity, Lunges, Martial Arts, Metabolism, Mountain Biking, Omega Fatty Acids, Personal Training, Protein, Push Up, Resistance Band, Salmon, Sleep, Sleep Habits, Squats, Stair Running, Strength Training, Stress Reduction, Telomeres, Vitamin D, Walking, Water Intake, Weight, Weight Loss, Women, Yoga|
With the metadata crush of weight-loss information available to the consumer both online and offline, it is understandable to be skeptical of each [...]
By Kaneta Harmon|2019-06-06T19:24:55+00:00June 6th, 2019|Activewear, Back Pain, Bone Density, Booty, Butt-Shaping, Cardiovascular Health, Coordination, Core, Core Muscles, Cycling, Family Trip, Fitness, Flexibility, Group Training, Health, Healthy Brain, Healthy Heart, Hiking, Interval Training, Jogging, Jumping Rope, Kayaking, Longevity, Lunges, Metabolism, Mountain Biking, Outdoors, Road Trip, Rock Climbing, Sailing, San Diego, Snorkeling, Stair Running, Stress Reduction, Stretching, Summer, Swimming, Swimsuit, Travel, Vacation, Walking, Water Intake, Wearable Technology, Weight, Weight Loss, Whitewater Rafting, Women, Yoga, Yoga Disciplines, Yoga Poses, Yoga Styles, Yoga Types|
With Summer of 2019 finally upon us, millions of American families are venturing off the proverbial beaten trail and seeking out vacation destinations [...]
By Kaneta Harmon|2019-05-24T17:43:10+00:00May 24th, 2019|Bikini, Boot Camps, Burpee, Butt-Shaping, Cardiovascular Health, Coordination, Core, Core Muscles, Cycling, Fitness, Flexibility, Group Training, Health, Healthy Brain, Healthy Heart, Hip Lift, Holistic, Interval Training, Jogging, Jumping Rope, Lunges, Martial Arts, Metabolism, Outdoors, Personal Training, Pilates, Push Up, Shuttle Sprint, Six Pack Abs, Squats, Stair Running, Strength Training, Stretching, Summer, Swimsuit, Walking, Weight, Weight Loss, Women|
With Memorial Day weekend denoting the beginning of summer and millions of Americans heading to nearby beaches for sun-soaked days of leisure and [...]
By Kaneta Harmon|2019-05-13T21:34:54+00:00May 13th, 2019|Arches National Park, Canyonlands National Park, Cardiovascular Health, Continental Divide, Cycling, Family Trip, Fishing, Fitness, Fly Fishing, Glacier National Park, Hawaii, Health, Healthy Heart, Hiking, Holistic, Island-Hopping, Jogging, Kayaking, Maui, Moab, Mountain Biking, North Shore, Oahu, Outdoors, Pacific Northwest Trail, Road Trip, Rock Climbing, Sailing, Scuba Diving, Snorkeling, Surfing, Swimming, Telluride, Travel, Vacation, Walking, Whitewater Rafting|
With Summer 2019 just around the proverbial corner, many families are investing time and energy now researching the attractiveness and viability of potential [...]
By Kaneta Harmon|2019-04-10T19:26:00+00:00April 10th, 2019|Acropolis, African Safari, Alpaca, Cape Town, Cuzco, Delphi, Family Trip, Fitness, Greece, Gullfoss, Hekla, Hiking, Holiday Destinations, Iceland, Inca, Island-Hopping, Kruger National Park, Machu Pichu, Mykonos, Olympia, Olympics, Outdoors, Peru, Reykjavik, Road Trip, Santorini, South Africa, South Africa Wine, Travel, Vacation, Walking|
With the emerging buds of the magnolia trees and the hopeful crack of the baseball bat ushering in the spring season, many American [...]
By Kaneta Harmon|2019-01-10T19:40:02+00:00January 10th, 2019|Cycling, Family Trip, Food, Grand Canyon, Hawaii, Health, Hiking, Holiday Destinations, Orlando, Outdoors, Promotions, Road Trip, San Diego, Spring Break, Travel, Vacation, Walking, Washington DC, Whitewater Rafting|
While my vocation as a fashion designer and owner of Mia Brazilia requires me to travel extensively, I always insist on setting aside [...]
By Kaneta Harmon|2019-01-05T21:42:07+00:00January 5th, 2019|carbohydrates, Cycling, Diet, Fitness, Food, Group Training, Health, Hiking, Interval Training, Jogging, Outdoors, Personal Training, Protein, Sleep Habits, Swimming, Walking, Water Intake, Weight, Women|
We have all become acquainted with a multitude of exercise options available to each and every one of us, whether it is jogging, [...]