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Five Health Benefits of CBD Oil

By |2019-07-19T17:28:40+00:00July 19th, 2019|Accessories, Acne, Anxiety, Anxiety Reduction, Back Pain, Bone Density, Cannabis, Cardiovascular Health, CBD Oil, Chiropractor, Cleanse, Depression, Diet, Fitness, Health, Healthy Brain, Healthy Heart, High Blood Pressure, Holistic, Immune System, Insomnia, Longevity, Meditation, Meditation Chant, Mental Health, Metabolism, Mindfulness Meditation, Pain Relief, Sleep, Sleep Habits, Stress Reduction, Supplements, Transcendental Meditation, Weight, Women|

With the advent of our digital age, there has been a proliferation of fitness trends and dietary fads individually touting revolutionary,ground-breaking results that, [...]

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Five Resistance Band Workout Steps to a Stacked Butt

By |2019-06-14T21:34:37+00:00June 14th, 2019|Accessories, Activewear, Ankle Jumping Jacks, Band Exercise, Band Workout, Booty, Bottom Band, Butt-Shaping, Cardiovascular Health, Core, Core Muscles, Donkey Kick, Fitness, Flexibility, Glutes, Health, Healthy Heart, Hip Lift, Lunges, Personal Training, Resistance Band, Six Pack Abs, Squats, Strength Training, Stretching, Weight Loss|

With the growing popularity of Mia Brazilia's Bottom Band ($30 retail), I am often approached by customers eager to learn which resistance band [...]

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5 Steps to Improve Your Level of Fitness and Health

By |2018-08-28T21:59:27+00:00August 28th, 2018|Accessories, Activewear, Fitness, Health, News, Women, Yoga|

As the inventor of the best-selling Mia Brazilia Bottom Band, I am often asked by fitness consumers, "How can I improve my level [...]

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Top-5 Workout Tips to Get that Stacked Booty with the Mia Brazilia Bottom Band

By |2018-05-31T17:07:42+00:00May 31st, 2018|Accessories, Activewear, Design, Fitness, Health, Yoga|

Since the launch of my popular, Mia Brazilia Bottom Band this year, I have been frequently approached on the street by men and [...]

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