Better Health
Four Stay at Home Workout Stations for Better Health
With the United States and the rest of the world still adjusting to the new realities of daily life borne...
Behind The Brand
Mia Brazilia comes to life through the inspiring transformation of Founder Kaneta Harmon.
Read our article, Behind the Brand, to meet the original Brazilia Babe and designer reshaping the fashion world.
2020
Five Fun Hobbies to Start
With millions of Americans unsettled by the national lockdown during the coronavirus pandemic, it is more imperative than ever before...
2019
Five Yoga Poses for Beginners
When i first moved to Southern California in 1997, I arrived with a simple yet dedicated array of daily exercises...
Bottom Band
Five Weight Loss Ideas for a Healthier Lifestyle
With the metadata crush of weight-loss information available to the consumer both online and offline, it is understandable to be...
2019
Five Best Outdoor Exercise Options
With Summer of 2019 finally upon us, millions of American families are venturing off the proverbial beaten trail and seeking...
2019
The Five Best Detox Steps for a Healthy Cleanse
With increasing exposure to dangerous and destructive toxins in our food supply, the air we breathe, and the consumer goods...
cardiovascular health
Five Meditation Styles for the Beginner
With the hectic pace of modern-day life and the insatiable demands of a "wired in" culture, many people are turning...
2019
Top Destinations for a Yoga Vacation
With Spring Break approaching and families, couples, and friends planning for their next getaway, why not think "outside of the...
bikram yoga
Yoga Types for Beginners
Whenever I am hosting a Mia Brazilia Trunk Show in the Southern California region, I often get approached by customers...
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