2020
Five Healthy Juices for Fitness
With the fitness revolution in full gear across the country, Americans are being bombarded with the latest workout fads, diets,...
Behind The Brand
Mia Brazilia comes to life through the inspiring transformation of Founder Kaneta Harmon.
Read our article, Behind the Brand, to meet the original Brazilia Babe and designer reshaping the fashion world.
2019
Best Diets for Fitness Beginners
Following a healthy, stable diet is an essential complement to a vigorous, daily fitness regimen. For all of the aerobic...
Bottom Band
Five Weight Loss Ideas for a Healthier Lifestyle
With the metadata crush of weight-loss information available to the consumer both online and offline, it is understandable to be...
2019
Five Best Outdoor Exercise Options
With Summer of 2019 finally upon us, millions of American families are venturing off the proverbial beaten trail and seeking...
2019
The Five Best Detox Steps for a Healthy Cleanse
With increasing exposure to dangerous and destructive toxins in our food supply, the air we breathe, and the consumer goods...
2019
Healthy Supplements for an Active Lifestyle
While designing clothes for my Mia Brazilia Collection is a daily, overriding passion of mine, I never allow work to...
Diet
Five Healthy Snacks to Stimulate Your Daily Diet
As a mother, wife, and business entrepreneur, it is important for me to adopt healthy, snack alternatives that provide optimal...
Breakfast
Five Dietary Goals to a Healthier, More Fit Body
As busy, working mother, it is sometimes a challenge to maintain discipline in retaining daily, healthy, dietary habits. The temptation...
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