2020
Five Healthy Juices for Fitness
With the fitness revolution in full gear across the country, Americans are being bombarded with the latest workout fads, diets,...
Behind The Brand
Mia Brazilia comes to life through the inspiring transformation of Founder Kaneta Harmon.
Read our article, Behind the Brand, to meet the original Brazilia Babe and designer reshaping the fashion world.
2019
Five Yoga Poses for Beginners
When i first moved to Southern California in 1997, I arrived with a simple yet dedicated array of daily exercises...
2019
Five Health Benefits of Keto Diets
With children everywhere going back to school and summer vacation indulgences in the rear view mirror, many Americans will be...
2019
Mia Brazilia Bottom Band Now Used by the Cleveland Browns!
Mia Brazilia is proud to announce that the Cleveland Browns of the National Football League are the latest organization to...
Bottom Band
Five Weight Loss Ideas for a Healthier Lifestyle
With the metadata crush of weight-loss information available to the consumer both online and offline, it is understandable to be...
2019
The Five Best Detox Steps for a Healthy Cleanse
With increasing exposure to dangerous and destructive toxins in our food supply, the air we breathe, and the consumer goods...
cardiovascular health
Five Meditation Styles for the Beginner
With the hectic pace of modern-day life and the insatiable demands of a "wired in" culture, many people are turning...
2019
Healthy Supplements for an Active Lifestyle
While designing clothes for my Mia Brazilia Collection is a daily, overriding passion of mine, I never allow work to...
Carbs
Four, Pre-Workout Habits to Adopt for Top Fitness Results
We have all become acquainted with a multitude of exercise options available to each and every one of us, whether...
2019
Five Healthy, New Year's Fitness Goals for 2019
Have you always been reluctant to embrace the traditional New Year's Resolution for fear of setting yourself up to unrealistic...
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