2019
Five simple exercises to sculpt your butt
When i first conceived of my Mia Brazilia Collection back in 2004, I was motivated to design an innovative, activewear...
Behind The Brand
Mia Brazilia comes to life through the inspiring transformation of Founder Kaneta Harmon.
Read our article, Behind the Brand, to meet the original Brazilia Babe and designer reshaping the fashion world.
2019
Five Resistance Band Exercises for an Improved Lower Body and Booty
With the holiday season coming up, millions of Americans are gearing up for a myriad, special parties and events to...
Booty
Beginner's Guide to Personal Training
Before I launched Mia Brazilia in 2004, my passion for physical fitness led me into the field of personal training....
Bottom Band
Five Weight Loss Ideas for a Healthier Lifestyle
With the metadata crush of weight-loss information available to the consumer both online and offline, it is understandable to be...
2019
Five Best Outdoor Exercise Options
With Summer of 2019 finally upon us, millions of American families are venturing off the proverbial beaten trail and seeking...
2019
The Five Best Workouts for Weight Loss
With Memorial Day weekend denoting the beginning of summer and millions of Americans heading to nearby beaches for sun-soaked days...
2019
Health and Weight-Loss Benefits of Pilates
Have you reached a plateau with your dedicated workout regimen? Are you frustrated that your heart and muscles are no...
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