2019
Mia Brazilia Bottom Band Now Used by the Cleveland Browns!
Mia Brazilia is proud to announce that the Cleveland Browns of the National Football League are the latest organization to...
Behind The Brand
Mia Brazilia comes to life through the inspiring transformation of Founder Kaneta Harmon.
Read our article, Behind the Brand, to meet the original Brazilia Babe and designer reshaping the fashion world.
2019
Best Diets for Fitness Beginners
Following a healthy, stable diet is an essential complement to a vigorous, daily fitness regimen. For all of the aerobic...
Booty
Beginner's Guide to Personal Training
Before I launched Mia Brazilia in 2004, my passion for physical fitness led me into the field of personal training....
2019
Five Best Outdoor Exercise Options
With Summer of 2019 finally upon us, millions of American families are venturing off the proverbial beaten trail and seeking...
2019
The Five Best Detox Steps for a Healthy Cleanse
With increasing exposure to dangerous and destructive toxins in our food supply, the air we breathe, and the consumer goods...
2019
The Five Best Workouts for Weight Loss
With Memorial Day weekend denoting the beginning of summer and millions of Americans heading to nearby beaches for sun-soaked days...
2019
Healthy Supplements for an Active Lifestyle
While designing clothes for my Mia Brazilia Collection is a daily, overriding passion of mine, I never allow work to...
Carbs
Four, Pre-Workout Habits to Adopt for Top Fitness Results
We have all become acquainted with a multitude of exercise options available to each and every one of us, whether...
2019
Five New Fitness Trends for 2019
Has your fitness workout regimen grown stale over the last few years? Are you finding that the beneficial effects from...
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