The Benefits of Pole Dancing
As the popularity of the Mia Brazilia Collection has grown, I have been able to introduce my brand to a myriad, new fitness [...]
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Healthy Supplements for an Active Lifestyle GalleryHealthy Supplements for an Active Lifestyle
carbohydrates, Cardiovascular Health, Diet, Fish Oil, Food, Health, Healthy Brain, Healthy Heart, Holiday Foods, Holiday Weight Program, Immune System, Interval Training, Longevity, Magnesium, Outdoors, Personal Training, Probiotics, Protein, Sleep, Supplements, Vitamin D, Weight, Women
Healthy Supplements for an Active Lifestyle
While designing clothes for my Mia Brazilia Collection is a daily, overriding passion of mine, I never allow work to prevent me from [...]
Butt-Shaping Exercises for a Hot Booty
When i created the The Mia Brazilia collection back in 2005, I envisioned an innovative activewear and yoga wear line that flattered every [...]
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Top Destinations for a Yoga Vacation GalleryTop Destinations for a Yoga Vacation
Bikram, Diet, Family Trip, Fitness, Food, Group Training, Hatha, Hawaii, Health, Iyengar, Outdoors, Restorative Yoga, Spring Break, Travel, Vacation, Women, Yin Yoga, Yoga, Yoga Disciplines, Yoga Poses, Yoga Styles, Yoga Types
Top Destinations for a Yoga Vacation
With Spring Break approaching and families, couples, and friends planning for their next getaway, why not think "outside of the box" and venture [...]
Yoga Types for Beginners
Whenever I am hosting a Mia Brazilia Trunk Show in the Southern California region, I often get approached by customers who are excited [...]
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Five, Top Family Destinations for Spring Break GalleryFive, Top Family Destinations for Spring Break
Cycling, Family Trip, Food, Grand Canyon, Hawaii, Health, Hiking, Holiday Destinations, Orlando, Outdoors, Promotions, Road Trip, San Diego, Spring Break, Travel, Vacation, Walking, Washington DC, Whitewater Rafting
Five, Top Family Destinations for Spring Break
While my vocation as a fashion designer and owner of Mia Brazilia requires me to travel extensively, I always insist on setting aside [...]
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Four, Pre-Workout Habits to Adopt for Top Fitness Results GalleryFour, Pre-Workout Habits to Adopt for Top Fitness Results
carbohydrates, Cycling, Diet, Fitness, Food, Group Training, Health, Hiking, Interval Training, Jogging, Outdoors, Personal Training, Protein, Sleep Habits, Swimming, Walking, Water Intake, Weight, Women
Four, Pre-Workout Habits to Adopt for Top Fitness Results
We have all become acquainted with a multitude of exercise options available to each and every one of us, whether it is jogging, [...]
Five New Fitness Trends for 2019
Has your fitness workout regimen grown stale over the last few years? Are you finding that the beneficial effects from your weekly jogging [...]
Five Healthy, New Year’s Fitness Goals for 2019
Have you always been reluctant to embrace the traditional New Year's Resolution for fear of setting yourself up to unrealistic demands and ultimate [...]
Five Healthy Lifestyle Habits to Avoid the Holiday Weight Gain
With the holiday season upon us, the irresistible temptations offered by delicious entrees and delectable treats, not to mention customary cocktails, can contrive [...]